Are You Silently Enduring Discomfort During Pregnancy?

Pregnancy is a magical and precious time—but also one of immense physical and emotional changes. Back pain, shoulder tension, swelling, disrupted sleep, emotional ups and downs... Many expectant mothers accept these discomforts as “just part of the process.”

But the pregnant body is sensitive—and even gentle care can bring deep relief. Taking time for yourself is not selfish; it’s a gift—for you, and for the baby growing within.

Gentle Pressure That Soothes Both Mother and Baby

This prenatal massage is based on traditional Japanese Shiatsu techniques, adapted for the unique needs of pregnancy. Performed in a safe side-lying or reclined position, the session focuses on gently easing tension in the pelvis, back, shoulders, and legs, while improving circulation.

With rhythmic, calming touch synchronized to the breath, the nervous system is soothed, inviting deep relaxation for both mother and child.

Who Is Prenatal Massage For?

• Difficulty turning in bed due to back pain
• Swelling in the legs and feet
• Restless nights and light sleep
• Anxiety or emotional fluctuations
• A deep desire to care for oneself during pregnancy

This session is designed to support and comfort women experiencing these sensations.

How Eastern Medicine Understands Prenatal Discomfort

In Traditional Eastern Medicine, pregnancy-related discomfort is often seen as a disturbance in the flow of Qi (energy), Xue (blood), or Shui (body fluids). For example, swelling is linked to stagnant fluids, mood swings to liver imbalances, and fatigue to weakened kidney energy.

Prenatal massage supports the gentle restoration of these internal balances—often before symptoms fully manifest—a holistic and preventive approach.

The Soothing Power of Facial Touch and Love Hormones

The facial treatment included in the session naturally boosts oxytocin, often called the “love hormone.” This hormone plays a vital role in emotional wellbeing, stress reduction, pain modulation, and bonding.

Oxytocin calms anxiety, supports labor by softening pain perception, and strengthens the emotional connection between mother and baby.
The soft strokes on the face also help release tension in the shoulders and neck, promote deeper breathing, and activate the body’s relaxation response.

To receive this kind of gentle, loving touch during pregnancy is to reconnect with one’s body, emotions, and the growing life within.

Preparing for Birth by Caring for Yourself

Expectant mothers often prioritize the baby’s needs while neglecting their own. But a calm mind and a relaxed body are essential foundations for a gentle birth.

Prenatal massage is more than a moment of relaxation—it is intentional preparation for childbirth.
It offers a space to feel grounded, supported, and emotionally connected—to yourself, and to the child you are about to meet.